Calcium Magnesium is a blend of the citrate forms of both calcium and magnesium. Calcium and magnesium citrate have been shown to help adults with thyroid disease maintain bone, heart, and overall health. Both are categorized as essential macrominerals. Calcium Magnesium is a therapeutic dose of these macrominerals in a 2:1 ratio of calcium to magnesium.
Both are in their citrate forms due to improved absorption and lack of lead contamination.
Calcium and magnesium are among the most common nutrient deficiencies in the modern world. In fact, most American adults do not meet their calcium needs without supplementation.
Thyroid disease creates greater demands for dietary calcium and magnesium. It can also cause them to be poorly absorbed, and can lead to a higher than normal rate of excretion.
The ingredients in Calcium Magnesium can help
- Maintain essential levels of macrominerals
- Maintain bone health
- Reduce muscular tension
- Improve depth of sleep
- Regulate ovarian hormones
It helps me sleep better. Haven't had a bone density lately to see if it is helping with the osteoporosis.
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